BB Royal Organic Little Millet Rava is like semolina or normal rava but it is made of little millet also known as saamai. This rava is a healthy choice over wheat rava. These are delicious and is so healthy. It is quick and to make and taste delicious. It is rich in magnesium, Vitamin B3 and phosphorus. It is gluten and fat-free which makes it easy to digest. It helps improve heart health and lower cholesterol. Make your breakfast healthy and nutritious with this rava.